「不再委屈自己!」9個我們要學習放下的職場習慣

Unlearning 9 Work Habits

  1. Ignoring my own boundaries to please other people
  2. Making myself smaller to fit into social situations
  3. Pretending like I’m fine instead of asking for support
  4. Believing my self-worth depends on my productivity
  5. Societal standards of beauty and diet culture bullshit
  6. Sacrificing my voice/beliefs to avoid conflict
  7. Not celebrating my accomplishments because “others have better ones”
  8. Seeking external validation over self assurance
  9. Distracting from hard feelings instead of processing them


About the author

Amy Leung

超過20年商界營運及企業管理經驗,涉足廣告及市場推廣、產品設計及採購、人力資源及培訓,實戰於4As廣告公司、IT Startup、上市公司。

創辦 Amy be Career,擔任「職涯服務規劃師 • 事業教練」,提供職涯規劃及諮詢服務,致力將累積的經驗和知識承傳。以1對1或小組型式,提供職業規劃、求職技巧、修改履歷表、面試演習等「搵工、見工、返工、轉工」輔導、教學及培訓。期望幫助職場人士求職、轉職順利!


Leave a Comment

Your email address will not be published. Required fields are marked *