Unlearning 9 Work Habits
- Ignoring my own boundaries to please other people
- Making myself smaller to fit into social situations
- Pretending like I’m fine instead of asking for support
- Believing my self-worth depends on my productivity
- Societal standards of beauty and diet culture bullshit
- Sacrificing my voice/beliefs to avoid conflict
- Not celebrating my accomplishments because “others have better ones”
- Seeking external validation over self assurance
- Distracting from hard feelings instead of processing them
About the author

Amy Leung
超過20年商界營運及企業管理經驗,涉足廣告及市場推廣、產品設計及採購、人力資源及培訓,實戰於4As廣告公司、IT Startup、上市公司。
創辦 Amy be Career,擔任「職涯服務規劃師 • 事業教練」,提供職涯規劃及諮詢服務,致力將累積的經驗和知識承傳。以1對1或小組型式,提供職業規劃、求職技巧、修改履歷表、面試演習等「搵工、見工、返工、轉工」輔導、教學及培訓。期望幫助職場人士求職、轉職順利!